I'm a big believer in boosting our immunity naturally. Natural ingredients like organic ginger, garlic and elderberry all are known to have tremendous health benefits, and we use them religiously. Especially as the weather starts to change, kids go back to school and the cold and flu season kicks off. We forage for elderberry midsummer... Continue Reading →
Natural Ways to Battle Sickness in the Winter
I apparently believe in fairy tales. I knew Iowa had really cold winters. Surely all those days with freezing temps must mean Iowans deal with less sickness in the winter, right? Germs can't survive the extreme cold. Or at least that's the fairy tale I believed when we moved here. It makes sense, in a... Continue Reading →